The posh name for it these days is Resistance Exercise Training or RET for short. When I was a lad we just called it weight training and it is sometimes referred to as strength training. I have indulged in it for some big chunks of my life sometimes by going to the gym and sometimes by means of a home gym.
One of my sons has a basic set up that he uses to good effect. When I decided to halt my slide into decrepitude I started to make use of his equipment. And then came Covid-19 and the lock down. I decided to buy some equipment of my own. Me and every other like minded person. I hit the web and found a lot of sold out signs but eventually I found machines for sale.
An outfit called Gym and Fitness were happy to take my order and of course my money and promised to pack and ship my machine within days. I enjoyed a state of happy anticipation for about a week. The excuses then started. They were really busy. How awful for a business. Their sales software wasn’t linked to their inventory software. How stupid for a business to be selling machines it didn’t have. The third version was that they never actually stocked this machine in the first place relying on the suppliers to ship it once the order was received. They really don’t belong in business.
They refunded my money. By that stage it was really hard to find a machine but eventually I found the Celsius GS2 from Rebel Sports. Delivery took a while but eventually a number of battered cardboard boxes on a broken pallet made it to my door. The machine had evidently had its first workout in transit. Fortunately the damage was only to the cosmetics.
Putting it together was the next challenge. The instructions for the frame were pretty good. Finding the parts was the hardest bit but of course that got easier as the job progressed. Fitting the cables was a different story. I think a different team had written the instructions for that phase. The instruction booklet showed the cables in a different configuration than they were supplied but there were only five and eventually they were sorted out.
The machine is working well. The cables run smoothly and a good variety of exercises are possible.