Wear That Helmet …

Personal protective equipment is big news presently.

Cyclists in Melbourne are presently restricted to an hour’s ride a day and no further than 5km from home. Traffic volumes are down but it seems that some drivers see this as an opportunity to drive faster than usual. Where I live cyclists are not quite so restricted but the  roads I ride are open highway – all the traffic is going fast.

It’s worth remembering that Kreisfeld & Harrison 2019 examined the injuries sustained by cyclists and found that about half of those that died did so because of head injuries. So wear that helmet.

Hang on, is that an endorsement? The figures are for Australia. Helmets are compulsory in Australia and compliance is high. Helmets didn’t do a lot for those that died but hey …

there are other good reasons.

Helmets provide excellent protection from Magpie attack. The bird in the video staunchly defends its stretch of road. Where most Magpies are content to swoop without making contact this one routinely hits you in the back of the head. They always attack from behind. I have seen a fox running flat out to escape the attention of a pair of these feisty birds.

 

AIHW: R Kreisfeld & JE Harrison 2019. Pedal cyclist deaths and hospitalisations, 1999–00 to 2015–16. Injury research and statistics series no. 123. Cat. no. INJCAT 203. Canberra: AIHW.